Everything in Moderation.
S = Client Sharon = Sharon
S - Enjoy life. Enjoy eating things you like. (Giggle). Like custard, croissants. Don’t worry about it, just eat it.
Sharon - Aha. But be healthy as well?
S - Yeah, don’t feel guilty all the time.
Sharon - Okay good, don’t feel guilty all the time. Why is it, that we don’t have to feel guilty all the time?
S - Because it doesn’t stop anything, things still happen anyway, regardless.
Sharon - So, you can still be healthy, but just have that sort of thing in moderation?
S - Yes, everything in moderation.
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